Schedule and Pricing


We use the MINDBODY app to keep track of your class pass or monthly unlimited pass. Your first class is $5. If you love us (which you will), and want to purchase a class pass or unlimited monthly, you will receive a free class with the purchase of your first class pass package.

1 Class Pass: $12

6 Class Pass: $60

12 Class Pass: $108

The Flock PLUS!! Unlimited classes (Includes all Les Mills, F.I.I.T Camps, RIDE TRIBE classes): $90/month auto draft. Minimum 3 month agreement.

Trigger Point Perfomance Therapy

30 minute session: $30