Keeping his flock strong!!

Flock Fitness

 
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Why join the Flock??

It's a proven statement in more ways than one..."there is strength in numbers"! Working out in a group, or as we like to call a "Flock", can help you stay committed to fitness and have fun. Flock Fitness offers bootcamps, YOGA, Les Mills Body Pump, Body Step, CXWORX, Body Combat, and now Liberty Hill's very first indoor-cycling class.. RIDE TRIBE! These world class group exercise programs will get you results not only because they are amazing workouts but also because you will be having fun which will keep you coming back!